Centro de Relajación Yantra Armonía para el Ser.

Services

Integral Therapies

 

Geoterapy

Volcanic stones, relaxes, connects us with the earth and helps us to achieve our dreams.

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Swedish massage

Stress releasing massage, firming of muscles and joints.

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Terapias Angelicales

Angelic therapies to connect with your higher self.

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Shiatsu

Therapeutic massage, which seeks to harmonize body, mind and emotions through pressure.

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African massage

Wake up courage, joy and the power of decision.

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Californian massage

Sensitive Massage, ultra Relaxing, awakens and stimulates all the senses.

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Wine therapy

It is a technique that returns the softness of the skin, helps the elimination of toxins and prevents aging.

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Fruit therapy

Health therapy that stimulates different parts of the body, calms ailments, corrects body dysfunctions and rejuvenates the skin.

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Chocolate therapy

Technique through the application of chocolate, to improve the appearance and health of the skin, it tones and gives vitality.

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YOGA

Learn to balance and connect with your body in a beautiful, warm and welcoming space.

4 classes per month – $ 108,000
8 classes per month – $ 180,000

Who can attend these classes?

The classes are aimed at all those people who are interested in harmonizing their body and mind through a practice of physical postures (Asanas) of low and medium intensity and breathing (pranayama).

What are Asanas?

They are static postures that are performed in Yoga with different purposes.
They seek to unblock the muscular armor, in order to allow a better circulation of the vital energy of the human being, giving flexibility, resistance in the flexibility, better muscle tone and balance. Allowing a recognition of the whole body by the mind itself and a sudden emotional change.

A physical posture of Yoga or Asana, is a posture that works by means of
the flexibility and the energetic unblocking of a muscle or, throught the force or
the tension of the muscle for the elimination of the energy. That energy changes emotions, breaks physical support of the emotion, because it eliminates the muscular tension, or because it eliminates the energy from which that emotion was nourished.

What is Pranayama?

Pranayama means control of Prana or vital energy.
These techniques and exercises are based on the breathing and postures of Yoga to allow the concentration of Prana in our being, managing it correctly.

It is the technique that teaches us to economize and manage energy through the correct use of the respiratory rhythm and its retentions in relation to the acts we perform in life. For example, when an effort is made whether physical or mental, if you want to have more strength or more attention is necessary to retain the breath, that technique is called Kumbhaka and we use it to make less strength or have good memory.

Dharmachari S. Maitreyananda

Schedules:

Classes on Tuesdays and Wednesdays from 6:00 a.m. to 7:00 p.m.

Sign up on WhatsApp 312 756 34 37

Aquayoga

WATER YOGA


We invite you to live an experience of life, calm, harmony and balance connecting with water.

Personalized or group classes.

Personalized or group class – $ 80,000

Benefits of yoga in water

– Calm anxiety.
– Low stress levels.
– Develop a better level of breathing.
– Contributes to the improvement of the problems of arthrosis, arthritis, spinal problems.
– Avoid joint pain in bones and muscles.
– Encourage recovery of joints and muscles that have suffered injuries.
– Improves self-esteem, shyness or depression.
– Regularizes the functions of the respiratory, circulatory, digestive and glandular systems.
– Relieves postural males, managing to reverse the vices of sedentary lifestyle.
– Reduce tensions by controlling the anxiety and stress of modern life.
– Stimulates the defense system.
– Control overweight due to its effects on the glandular endocrine system.
– Gives wellness, physical and emotional.