There are many studies that speak of the positive effects of music in humans, music has even been used in babies for all the benefits in brain development, in addition to all the many benefits while still in the mother’s womb. Music and sound reach us through the vibrations of waves that are found in everything, each cell, each organ, everything is made up of vibrations. The vibration of sound penetrates very deep into the energy fields of our body, harmonizing everything that does not vibrate in harmony. When you have a disease, the affected area is in a frequency that vibrates without harmony. Thus, if the correct sounds are applied, it could heal and return to its normal state. The vibrations allow us to restore and correct the correct resonance frequency, thus restoring health to our diseased parts.

Sonotherapy seeks to restore harmony and coherence at all levels of the Being. Instruments such as bowls, bells, tuning forks, drums, among others, are used, all tuned to very high frequencies that through their harmonics, deep states of relaxation are achieved. that facilitate the healing of emotional and physical pain, as well as depression and anxiety, among others. Sound is capable of effecting changes on a physical level and has had very good results in the treatment of tumors and cancers, diminishing the effects of chemotherapy and in some cases dramatically reducing the size of tumors.

There are sounds that help mental control at a subconscious level, to remove blockages or traumas that generate imbalance (physical, chemical, emotional). Some of the benefits of sound therapy are:

-Deep states of relaxation
-harmoning and balancing the cerebral hemispheres
-Cleansing and balance of the chakras and energy system
-Increased intuition and sensitivity towards subtle energies
-Relief pain and physical discomfort
-Relieves tension and hypertension (the main cause of minor illnesses)
-Calms and soothes emotions
-Improves mental clarity and concentration.
-Promotes serenity, peace and calm.
-Reduces stress and anxiety.

A spiritually empowered woman is one who knows that the fastest way is to conquer herself, vibrating from love and not from fear.

You can be that woman. You are that woman!

You’ll learn:
– Why and why I chose to be a woman.
– Sorry dear, it’s a girl!
– They and they. Why do I always attract the same type of couples?
– Cute, independent, intelligent and alone. What happens?
– They are the saviors, they are the saved.
– The feminine as a spiritual path
– Spiritual meaning of menstruation
– Ritual of blessing of the uterus
– My sacred pitcher as a place of creation
– Mother healing. Thanks Mom.
– Healing of the female lineage. If I heal, heal my daughters and my daughters’ daughters.
– I activate my energy points and activate my life.
– With my feet on the ground and my mind in the sky (I take root)

“NOBODY MORE POWERFUL IN THE UNIVERSE THAN SHE WHEN SHE TRUSTS HERSELF”

Place: Yantra relaxation center.
34th Street No 65-70
Date: March 18, 2020
Time: 6:30 pm

Investment: $ 80,000
Registrations: 312 756 34 37

FRANCIS JASMIN GRANADA GIRALDO
Business Master Coach with NLP
International Coaching Certification with NLP
NLP Practitioner
Mental reprogrammer
Diploma in Oratory of Excellence
Diploma in Family Constellations
Business administrator
Specialist in Social Services Management and Strategic Marketing
Author of the book “I love what I am, I love what I do”

RECOGNIZE ME

Who are you? Do you feel at peace with yourself? Can you see yourself with love and compassion?

Recognizing myself is our first meeting of this cycle of experiences for awakening. It is a journey into your inner world, where you will immerse yourself in a beautiful experience of meeting who you are and creating solid foundations for your walk in this life with awareness.

We will apply practical tools of spirituality, empowerment and coaching so that you go inside and can create the best relationship with yourself.

Date: March 4, 2020
Time: 7 pm – 9 pm
Investment: $ 80,000
Place: Yantra Relaxation Center.
cll 34 # 65 – 70. Barrio Conquistadores

Wednesday 7:00 pm

Place: Yantra Relaxation Center.
cll 34 # 65 – 70. Barrio Conquistadores

By: Namaste Calle, spiritual teacher.
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More information at 312 756 3437.

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Many years ago there was a Taoist monk (Zhang Sang Feng) watching a crane and a snake fight. The crane tried to peck it but it was impossible because of the agility of the snake that managed to dodge its attacks and hence the T’ai-Chi-Ch’uan would be born, the movements that animals make in their daily lives.

People, animals, nature have their own energy or Chi, to achieve a balance of life. When this balance is disturbed, health is weakened and diseases appear. .

-Apt for all ages
-Improves the balance
-Learn to channel your energy so that it flows appropriately for your mind, body and soul.
-Improves flexibility
-Activate the cardiovascular system
-Teach to be calm.

Therapeutic massages are incredibly beneficial to our health, since they act on almost all the systems of our body, both the muscular system, as the bone system, the nervous system, lymphatic system, the digestive and respiratory system benefit from the therapeutic massages . The health of our body depends on the health of our cells and they depend on a good blood flow and lymph. With the therapeutic massage we improve its functioning, bringing new nutrients and eliminating toxic substances. Through massage, the mechanical energy of the hands is transferred to the tissues of the body areas, the entire effect of kneading, rubbing, friction, percussion, rhythmic and repetitive movements generate a proper functioning of our organs, giving relief to all tension and getting the body to recover faster from the disease.

General benefits:

-Stimulates and restores the immune system.
-It relieves tension and improves muscle flexibility.
-Help to release all load and emotion of the body.
-It provides nutrients to the cells and improves the elasticity and quality of the skin.
-Improves self-esteem and reduces anxiety.
-General well-being and emotional balance. -Increases joint mobility and reduces inflammation.
-Reduce muscle fatigue, eliminate pain, spasms and contractures.
-Improves our cardiovascular system, lowers blood pressure and reduces tachycardias.
-It favors lymphatic drainage and increases white blood cells.
-Stimulates the parasympathetic nervous system, helping to relax and reduce stress.
-Optimizes the respiratory and digestive system, eliminating mucus, constipation, colic and gas.

Self-care as its name says is everything we do to take care of ourselves and our well-being, such as exercising, giving yourself a warm bath, a daily beauty routine, a massage, doing yoga, meditating, etc. We must be aware of the importance of self-care, of taking time for ourselves, not only for others and for a lot of practices that occupe us, we need to include self-care spaces in our routine, let self-care is item # 1 in our agenda and not something optional, only when we open a space. We all need time for ourselves, it is necessary for a good health and yet it is what we postpone the most, we are more interested in pleasing and making others happy than making ourselves happy. We live overloaded, with a lot of tensions and worries, without time to rest and relax, time to forget everything and just think about us, to love and consent, to do what we like, to do things that make us feel good and give us calm and tranquility.

Self-care prevents diseases, immunizes you, protects your health, both physically and psychologically. The word Self-care is made up of two words: Auto that means “own” or “for oneself” and care of the Latin cogitâtus which means “thought”. Then self-care is thinking about ourselves and our well-being. Taking care of yourself is a permanent responsibility that has important repercussions on the health status and quality of life of people. When we put all our attention in fulfilling work objectives, we devote a lot of time to study, domestic tasks and others, our body begins to overload and we begin to manifest through symptoms that are common in people with high levels of stress such as: headaches, migraine, back aches, muscle aches, tingling, muscle spasms, weakness, dizziness, nausea, diarrhea, gas, palpitations, feeling of drowning or not being able to breathe, all these symptoms can be aggravated if they are not solved in time and can turn into acute diseases, both physical and psychological, anxiety disorders, panic disorders, depression, among others. Usually when these types of pathologies arrive, when we get sick or when we find ourselves sick, it is when we think about adopting habits of self-care, that is when we think about taking care of ourselves and dedicating ourselves more time.

If we are aware of our mental, physical and emotional health we can start to take care of ourselves and do it constantly and continuously, know how to prioritize and organize our time well. Schedule your self-care activities every week and respect your time, value yourself and love yourself enough to spend time, if you have many tasks, learn to delegate or say no, you’re not being selfish, you’re thinking about yourself and your well-being, you’re giving yourself the place you deserve, leave aside the feelings of guilt and fill them with healthy and positive thoughts, include them in your emotional diet, self-care is also think beautiful, especially about ourselves, thoughts like: “I love and respect me “” I deserve time for me “” I think about my well-being and my health “.

Self-care promotes self-esteem and self-worth, there are many benefits it offers, not only prevent diseases, it is a plus for our well-being and our well-being should be the most important.

The meditation of sound is a space of connection with high spheres of consciousness through sound, with the intention of deprogramming different mental patterns against life that are installed in the electromagnetic field of living beings, the sound goes towards higher and higher frequencies, installing more vital emotions and energetically cleaning all your field and your subtle bodies.
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It is a proposal of spiritual music through improvisation and the channeling of energy that you will deeply enjoy.

It was a very special and very harmonious meeting, we thank Andrés de Alarcón for his willingness, dedication and his beautiful proposal of spiritual music. Thanks to all the beings that felt the call and were able to vibrate with the beautiful melodies and magical chords.

In our meditation program you will learn to meditate and find your life purpose in the coral year of spiritual sweetness and harmony.

Meditation in your Life is a plan designed by Namaste Calle (spiritual teacher) where you will learn more about Meditation on a daily basis, so that you come to meditate with the different options created for the development of your experiences in a more positive way.

a) MED = MEDICINE = MEDERI (Latin) (Heal, heal, improve, alleviate, study, analyze, diagnose, treat and solve)
b) In Western culture the word MEDITATION (Latin) MEDITATĬO = Mental exercise.
c) MEDI = Taking actions, doing.
d) MEDITA = Action performed at the moment.
e) MEDITATION- ACTION = Take decisions and actions to generate an elevation of energy, wisdom and knowledge of your divine cosmic essence through states of conscious relaxation, making use of tools to reach the path of your inner peace .

We appreciate the presence of all those attending the 1st workshop of the Meditation Program “Meditation in your Life” and especially Namaste Calle for his knowledge, love and dedication. It was a magical and enriching experience! All the people went home with many wishes to start applying meditation in their life, very happy with their gift, the spiritual kit.

In Tibetan traditions, meditation is fundamental and is taught from childhood, becoming a powerful technique and a great help in mental and spiritual emotional processes. Nowadays meditation is a powerful tool that is already practiced all over the world with wonderful results in the physical, emotional, mental and spiritual fields. The teacher Geshe yongdong, one of the most recognized monks of the Bon tradition of Tibet and spiritual master of the Tibetan Colombo Center, gave us a unique knowledge on the subject and allowed us to get into that process of understanding how our human mind works with powerful techniques that help us improve our lives.

We thank all the people who attended the meditation with the Tibetan teacher Geshe Yongdong and all those who were willing to receive and activate everything positive in their lives. All with their contribution and energy made this meeting of souls possible. Beautiful meeting and teachings, we only have to thank the universe for giving us the clarity and the tools to attract everything positive to our lives.

The Magic of the Plants resounds in us with all its strength to thank, close cycles and start new experiences and dreams that are woven in our hearts, a ritual of internal healing, where the soul is our protagonist, where the plants are the masters and you are the light that melts that magic.

In a beautiful circle of women we talked about the meaning of rituals as healing and the energetic movement that give baths of old and new year. We make our own incense to clean and bless our spaces and the center of our heart, thus healing the memory of these living tissues. We resignified the dreams with the plants fairy that powers the dreams and we take it home. We call the elementals of plants to guide those new tissues that we decided to undertake.

We made a mixture of infusions to celebrate the arrival of the new year. A year that promises transformation because it is a year of land, where the seeds will germinate. We learned about the strength of the earth year and its influence on healing with plants.

In addition, we had a ritual to close and thank all the teachings that 2018 left in our hearts. Understanding that, when I appreciate abundance, it crosses my door.